Gentle, effective emotional and energy healing, wherever you are in the world...
Helping women who have lived full, demanding lives release emotional and physical burdens, calm their nervous system, and feel well again, without reliving the past
Explore How It Works
✔ Sessions available worldwide
✔ Adults, children & animals
✔ Over 20 years’ experience
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You may look like you’re coping, but inside, something doesn’t feel right.
Perhaps you’ve lived through stress, loss, trauma, burnout, or years of simply carrying too much. You might feel emotionally heavy, physically uncomfortable, overwhelmed, or disconnected from the calm, capable version of yourself you know is still there.
Many of my clients are intelligent, caring women who have spent years coping, caring for others, and carrying responsibility and are still searching for answers.
If that’s you, you’re not broken. And you don’t need to relive everything you’ve been through to feel better.
A gentle way to release what’s been holding you back
At The Wellness Compass, I use advanced energy‑based methods.
The Emotion Code®, Body Code® and Belief Code®, alongside Reiki and supportive coaching, to help your mind and body return to balance.
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Identifying and releasing trapped emotional energy
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Addressing physical imbalances linked to emotional stress
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Clearing subconscious beliefs formed through early experiences
The work is non‑invasive, painless, and effective, and can be done just as successfully online as in person.
There is no requirement to talk through past trauma unless you choose to.
How it works
1. Meet online or in person
Sessions take place via secure video call or locally when available. Most clients choose online sessions from the comfort of their own home.
2. Gentle subconscious testing
Using biofeedback techniques, I communicate with your subconscious mind to identify what needs addressing emotional, physical, or energetic.
3. Release and rebalance
Trapped emotions, imbalances or beliefs are gently released, allowing your system to restore its natural equilibrium.
4. Integration and support
You may feel lighter immediately or notice changes over the following days. Ongoing sessions allow deeper, lasting change.
Is this right for you?
This work is for you if you’ve felt stuck, overwhelmed, or burdened by emotional or physical challenges.
If you...
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Feel emotionally drained, anxious, overwhelmed or stuck
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Live with ongoing physical symptoms or chronic discomfort
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Have experienced early‑life trauma, loss, or prolonged stress
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Are a professional, expat, or someone who has navigated major life changes
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Want effective healing without endless talking or analysis
You're not alone!
Sessions are suitable for adults, children, and animals.
ONLINE SESSIONS - WORLDWIDE SUPPORT
Effective healing, without being in the same room
Over 95% of my work is carried out online with clients across North America, Europe and beyond.
Remote sessions are just as effective as in-person work and allow you to:
✔ Access support wherever you are
✔ Avoid travel or disruption
✔ Fit sessions around work, family, or travel
Simple online booking with real human support if you need it.
Why work with me?
I’m Lynda Brettle, former British diplomat, counsellor, author, and certified energy healing practitioner.
For over two decades, I’ve supported people through crisis, change, trauma and transition, from my work with the British Diplomatic Service and Samaritans, to my current practice in emotional and physical wellbeing.
I combine...
✔ Deep life experience
✔ A broad, real-world understanding of people and life transitions
✔ Science-informed energy healing
✔ A grounded, straightforward approach
Clients often tell me they feel safe, understood, and deeply relieved after their first session.
I am also the Author of 'Brains at the Border'
Exploring the emotional impact of expatriate and international life.
